Training Group Structure 2025-2026 Season

The Razorback Aquatic Club AquaHawgs' goal is to have a group structure designed for all of our athletes to be successful.  Groups are determined at the beginning of the season. All swimmers will be placed into groups to facilitate the best growth and success possible within our competitive swimming program.  The final placement is solely at the discretion of the coaching staff.

Rookie Hawgs Gray

(formerly Hawgs Gray)

Lead Coach: John Moseley - John@AquaHawgs.org

• Age: 10 & Under
• Cost: $105 per month
• Practices: 2 Practices / Week
• Attendance: No Requirement
• Competition Requirement: Attend all local meets
• Equipment: Kickboard and Fins
• Prerequisites: Swimmers should be able to swim Freestyle and Backstroke comfortably

Rookie Hawgs Red

(formerly Hawgs Red)

Lead Coach: Tony Carroll- Tony@AquaHawgs.org

• Age: 10 & Under
• Cost: $125 per month
• Practices: 3 Practices / Week
• Attendance: No Requirement
• Equipment: Kickboard and Fins
• Prerequisites: All 4 Strokes (Butterfly, Backstroke, Breaststroke, and Freestyle) + Flip Turn

Rookie Hawgs White

(formerly Hawgs White)

Lead Coach: John Moseley - John@AquaHawgs.org

• Age: 11 & Under
• Cost: $135 per month
• Practices: 4 Practices / Week
• Attendance: Minimum 2 Practices / Week
• Equipment: Kickboard, Fins, and Snorkels
• Prerequisites: All 4 Strokes (Butterfly, Backstroke, Breaststroke, and Freestyle)+ Flip Turn + Open Turn + Dive from Block

Junior Hawgs Gray

Lead Coach: Jim Whitehead - Jim@AquaHawgs.org

• Age: 11-14-Years-Old
• Cost: $135 per month
• Practices: 4 Practices / Week
• Attendance: No Requirement
• Equipment: Kickboard, Fins, and Snorkels
• Prerequisites: All 4 Strokes (Butterfly, Backstroke, Breaststroke, and Freestyle) + Flip Turn

Junior Hawgs Red

Lead Coach: John Moseley - John@AquaHawgs.org

• Age: 11-14-Years-Old
• Cost: $160 per month
• Practices: 5 Practices / Week
• Attendance: Minimum 3 Practices / Week
• Equipment: Kickboard, Fins, Paddles, Buoy, and Snorkels
• Prerequisites: All 4 Strokes + Flip Turn + Open Turn + Dive from Block + Ability to Read Pace Clock + Ability to Sustain Mild Interval Training

Junior Hawgs White

Lead Coach: Sarah Reed - Sarah@AquaHawgs.org

• Age: 11-14-Years-Old
• Cost: $190 per month
• Practices: 6 Practices / Week
• Attendance: Minimum 5 Practices / Week
• Equipment: Kickboard, Fins, Paddles, Buoy, and Snorkels
• Prerequisites: Ability to sustain moderate interval training, advanced + commitment to practices and competition

Varsity Hawgs

(formerly Senior Swim Fit)

Lead Coach: Lyndsey Garrettson – Lyndsey@AquaHawgs.org

• Age: 15 & Older
• Cost: $135 per month
• Practices: 4 Practices / Week
• Attendance: No Requirement
• Equipment: Kickboard, Fins, Paddles, Buoy, and Snorkels
• Prerequisites: All 4 Strokes (Butterfly, Backstroke, Breaststroke, and Freestyle) + Flip Turn + Dive from Block

Senior Hawgs Prep

Lead Coach:  Tony Carroll - Tony@AquaHawgs.org

• Age: 13 & Older
• Cost: $205 per month
• Practices: 6 Practices / Week
• Attendance: Senior Hawgs Prep should be striving to attend all workouts.
• Equipment: Kickboard, Fins, Paddles, Buoy, and Snorkels
• Prerequisites: This group has shown commitment to training and competing at a high level.

Senior Hawgs

Lead Coach:  Jim Whitehead - Jim@AquaHawgs.org

• Age: 14 & Older
• Cost: $230 per month
• Practices Offered: 8 Practices / Week
• Attendance: Senior Hawgs Select should make an attempt attend all workouts
• Equipment: Kickboard, Fins, Paddles, Buoy, and Snorkels
• Prerequisites: This group has shown commitment to training and competing at a high level.