Training Group Structure 2024-2025 Season

The Razorback Aquatic Club AquaHawgs' goal is to have a group structure designed for all of our athletes to be successful.  Groups are determined at the beginning of the season. All swimmers will be placed into groups to facilitate the best growth and success possible within our competitive swimming program.  The final placement is solely at the discretion of the coaching staff.

 

Hawgs Gray

Lead Coach: John Moseley - John@AquaHawgs.org

Age: 10 & Under

Cost: $105 per month

Practices: 2 Practices / Week

Attendance: No Requirement

Competition Requirement: Attend all local meets

Equipment: Kickboard and Fins

Prerequisites: All 4 Strokes (Butterfly, Backstroke, Breaststroke, and Freestyle)

 

Hawgs Red

Lead Coach: John Moseley - John@AquaHawgs.org

Age: 10 & Under

Cost: $120 per month

Practices: 3 Practices / Week

Attendance: No Requirement

Competition Requirement: Attend all local meets + appropriate travel meets

Equipment: Kickboard and Fins

Prerequisites: All 4 Strokes (Butterfly, Backstroke, Breaststroke, and Freestyle) + Flip Turn + Dive from Side

 

Hawgs White

Lead Coach: John Moseley - John@AquaHawgs.org

Age: 11 & Under

Cost: $130 per month

Practices: 4 Practices / Week

Attendance: Minimum 2 Practices / Week

Competition Requirement: Attend all local meets + appropriate travel meets + championship meets

Equipment: Kickboard, Fins, and Snorkels

Prerequisites: All 4 Strokes (Butterfly, Backstroke, Breaststroke, and Freestyle)+ Flip Turn + Open Turn + Dive from Block + Ability to Read Pace Clock

 

Junior Hawgs Gray

Lead Coach: Kayde Cross - Kayde@AquaHawgs.org

Age: 11-14-Years-Old

Cost: $130 per month

Practices: 4 Practices / Week

Attendance: No Requirement

Competition Requirement: Attend all local meets + appropriate travel meets

Equipment: Kickboard, Fins, and Snorkels

Prerequisites: All 4 Strokes (Butterfly, Backstroke, Breaststroke, and Freestyle) + Flip Turn

 

Junior Hawgs Red

Lead Coach: Sarah Reed - Sarah@AquaHawgs.org

Age: 11-14-Years-Old

Cost: $145 per month

Practices: 5 Practices / Week

Attendance: Minimum 3 Practices / Week

Competition Requirement: Attend all local meets + appropriate travel meets + championship meets

Equipment: Kickboard, Fins, Paddles, Buoy, and Snorkels

Prerequisites: All 4 Strokes (Butterfly, Backstroke, Breaststroke, and Freestyle)+ Flip Turn + Open Turn + Dive from Block + Ability to Read Pace Clock + Ability to Sustain Mild Interval Training

 

Junior Hawgs White

Lead Coach:  Mohamed Abdelaal & Sarah Reed -- CoachMo@AquaHawgs.org & Sarah@AquaHawgs.org

Age: 11-14-Years-Old

Cost: $175 per month

Practices: 6 Practices / Week

Attendance: Minimum 5 Practices / Week

Competition Requirement: Attend all local meets + appropriate travel meets + championship meets

Equipment: Kickboard, Fins, Paddles, Buoy, and Snorkels

Prerequisites: Ability to sustain moderate interval training, advanced + commitment to practices and competition

 

Senior Swim Fit

Lead Coach: Amanda San Juan - Amanda@AquaHawgs.org

Age: 15 & Older

Cost: $135 per month

Practices: 4 Practices / Week

Attendance: No Requirement

Competition Requirement: Attend all local meets + appropriate travel meets

Equipment: Kickboard, Fins, Paddles, Buoy, and Snorkels

Prerequisites: All 4 Strokes (Butterfly, Backstroke, Breaststroke, and Freestyle) + Flip Turn + Dive from Block

 

Senior Hawgs Prep

Lead Coach:  Mohamed Abdelaal -- CoachMo@AquaHawgs.org

Age: 13 & Older

Cost: $180 per month

Practices: 6 Practices / Week

Attendance: Senior Hawgs Prep should be striving to attend all workouts.

Competition Requirement: Attend all local meets + appropriate travel meets + championship meets

Equipment: Kickboard, Fins, Paddles, Buoy, and Snorkels

Prerequisites: This group has shown commitment to training and competing at a high level.

 

Senior Hawgs

Lead Coach:  Mohamed Abdelaal -- CoachMo@AquaHawgs.org

Age: 14 & Older

Cost: $200 per month

Practices Offered: 8 Practices / Week

Attendance: Senior Hawgs Select should attend all workouts

Competition Requirement: Attend all local meets + appropriate travel meets + championship meets

Equipment: Kickboard, Fins, Paddles, Buoy, and Snorkels

Prerequisites: This group has shown commitment to training and competing at a high level.

Not quite ready to be on the AquaHawgs yet?  HawgStart Swim School will get you there!  Visit our HawgStart Information page to learn more!